Periodically redistribute your weight by placing one foot on a stool or chair.
Don’t stand in a fixed position for too long. It adds pressure on your back and can affect your neck and shoulders. 
Don’t lean in at your hips during standing activities (ex. Refer to the guidelines below to diminish chances of injury: Caregivers should try to improve and maintain muscle strength and flexibility to lower chances of injury. You can use a low-back cushion to help maintain the natural curvature of your spine. Sit in supportive chairs and keep your head erect so that you are not slouching. Wear shoes that will help you maintain posture wear shoes with low heels to prevent tension from affecting your lower back. Follow these rules on day-to-day movement and self-care to ensure the safety of your body: 
The ultimate goal is to move yourself and your loved one around in the most safe and effective way possible. She points out that by maximizing the accessibility, comfort, and safety of the home or room, it will support the caregiver as well as the patient. Judith Sexton, foundation administrator for Home Instead Senior Care, states: “The physical environment should support the caregiving, not hinder it”. Make sure the environment you’re caring for your loved one in is comfortable, spacious, and clutter-free. Self-Care Guidelines to Follow Secure and order your physical environment: Related Article: 5 Tips for the Working Caregiver Follow these guidelines to ensure the comfort and overall safety of both your loved one and yourself. Besides taking care of your loved one, caregivers need to take care of their own health. The LiftVest fills the need for a comfortable, dignified, easy-to-use method of transferring patients without the risk of injury to the caregiver or the patient.Įmail or call us to discuss how the LiftVest can help you.Caregiving can be physically strenuous. The LiftVest is made like a stylish garment and does not look like an institutional device. The LiftVest can be used to pick someone up off of the floor or as a two person lift to carry a patient. The LiftVest makes “re-positioning” easy. The LiftVest gives the caregiver control over the patient’s upper body. 
The LiftVest does not require close contact between patient and caregiver. The LiftVest allows caregivers to lift from the front, back or side- whichever is most convenient. Gait belts require close physical contact between the patient and the caregiver. Gait belts do not stabilize the upper body of a patient. Gait belts frequently slip up above the waist – causing injuries. This is not only awkward and dangerous, it is also uncomfortable and undignified for the patient. Typically, caregivers must crouch down in front of the patient and wrap their arms around the patient – grabbing the gait belt in back then, with the patient’s face on the caregiver’s mid-section, they begin the transfer. It also necessitates close physical intimacy between the caregiver and the patient. Caregiver lifing patient manual#
Until the invention of the LiftVest, the only manual device available for caregivers to use in transferring wheelchair patients was the gait belt, but using the gait belt successfully requires intensive training. The gait belt – a wide canvas belt fastened tightly around the waist of the patient – leaves much to be desired for both the patient and the caregiver. Comparing the Gait Belt to the New Alternative LiftVest for Patient Lifting and Transfer
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